Live online yoga classes designed to help you feel grounded, strong, and calm — on and off the mat.
Classes are taught in English, Italian, Portuguese, and Spanish.
Weekly guided classes (45–60 min)
All levels
• Breath + movement
• Mindful flow
A teacher who guides with presence, clarity, and a deeply personal approach.
Luisa is a 200-hour certified Yoga Teacher passionate about guiding others toward wholeness through mindful movement and breath. Her journey began in 2016 after years of dedication to sports.
When medical and legal restrictions stopped her from competing, she searched for something that could shape her both physically and mentally — and found yoga.
What started with online videos became a devoted practice, deepened in studios around the world. In 2025 she fulfilled her dream of becoming a teacher, specializing in Vinyasa Flow and Power Vinyasa Flow. She is also currently a student of Ashtanga Yoga.
Luisa teaches with the intention of giving back what yoga has given her: strength, awareness, and a sense of inner calm.
Live online yoga classes that help you build strength, mobility, and calm.
Real-time guidance + a supportive flow.
Personalized yoga for your needs and goals.
Choose a plan that fits your practice. Register directly through the scheduling platform.
From time to time, I organize ad hoc in-person events — the price will be announced for each event.
Extended classes, themed flows, workshops, or seasonal practices.
Follow on Instagram, check the booking page, or register to the newsletter for upcoming events.
A few words from people who practice with me.
Want to ask a question or book a private session? Reach out anytime.
Email: inflow.luisa@gmail.com
Instagram: @inflow_luisa
WhatsApp: +39 339 704 5131
Register for ClassPrivate 1:1 sessions are available upon request. Send me a message by email and we’ll find a time that works.
Email LuisaQuick answers to common questions.
You can register via: app.ubindi.com/schedule.
Absolutely. Classes include beginner-friendly options and clear guidance throughout.
No — live classes are not available for replay after the session.
Events are announced via Instagram, the newsletter, and the booking platform. Prices are shared per event.
A yoga mat and a comfortable space. Optional: a cushion, blocks, or a blanket.